"One foot in front of the other, one step closer to the finish line, one breakthrough away from your goal. You have the power to make it happen."
- Meredith Terranova
Meredith Terranova believes that everyone can eat and live a health-filled life. Her philosophy is that being healthy doesn't require going to extremes, but rather making small but measurable changes in your every day life. As Meredith guides you through reasonable lifestyle changes, you'll find that you're able to reach weight, health, and even athletic performance goals with ease.
Meredith is commited to educating and motivating her clients - individuals and groups, to help them reach their goals. The Eating and Living Healthy program is customized for each client's needs, common goals include:
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